40th Anniversary Of Sesame Street

Today is the 40th anniversary of Sesame Street.

Sesame Street started on 10/11/1969.

I love to watch Sesame Street.

I did not know that the show had started so long ago.

I knew about the anniversary when I saw Cookie Monster’s on Google on 5/11/2009.

At first I thought that the anniversary was on 5/11/2009 but when I checked the Wikipedia it says that the show started on 5/11/1969. I forgot I had written before here

Anyway I think that the picture of Cookie Monster on Google was so cute 😀

Happy 40th Anniversary To Sesame Street!

Do you know that Cookie Monster loves cookies very much?

Well, I think that Cookie Monster loves cookies too much!

Good Fats and Bad Fats

My mother taught me about good fats and bad fats.

Good fats are Omega-6 and Omega-3 fats.

Bad fats are saturated fats.

The really bad fat is trans fat.

Trans fat is processed fat made by human.

Fish, seeds, nuts and olive oil  have lots of good fats.

Some chips, some margarine, some cookies, some fast food, some cakes and some junk food have lots of bad fats.

Do not eat too much bad fats even if they are very tasty.

Eat good fats.

My mother taught me to read the food labels and to choose food that says ‘no trans fat’.

Anyway junk food are bad but very tasty 🙂

Junk Food