I love to eat ful medames or fūl Müdemmis (فول مدمّس).
Ful medames is a very tasty and healthy dish made out of beans.
This dish is actually from Egypt but it is popular in Sudan and Saudi Arabia too.
It is made from fava beans.
We eat ful medames with onion, garlic, tomatoes, olive slices, tahini, lime, olive oil and Arabian flat bread and falafel.
How to cook ful medames:
Cook the fava beans with olive oil and garlic.
When the beans are cooked, mash the beans.
Then, serve the ful.
Add some olive oil before eating our ful.
I also like to eat falafel (فلافل) with ful, so my mother will cook falafel whenever she cooks ful.
9 thoughts on “Tasty And Nutritious Ful Medames”
The ful medames looks so good. It makes my mouth waters. Especially on Ramadan 🙂
Ful medames is one of my favourite food and this Ramadhan I have already eaten Ful medames at least 5 times during Iftar 🙂
Hi Ahmad! You site is awesome and I loved reading about your healthy food. keep on writing!
Dear Mr. Wu,
Thank you for visiting my blog and for your kind words. Kid must eat lots of healthy food so that we will be healthy. Unhealthy food and junk food can be very tasty but they are bad for us. By the way, healthy food are tasty too like ful medames and olive.
Please visit my blog again.
Hi Ahmad! I love your blog! So cute! I hope many children like you would write their mind and hearts out. More power to your site!
Dear nalson RN,
Thank you for visiting my blog and please visit my blog again.
Hi Ahmad Ali Karim, I stumbled upon your site and was very amazed that you are blogging at an early age. I have a blog too, but my father writes for me because I don’t know how to write yet. Soon I will be able to write like you when I get older. You are an inspiration. Keep writing.
P.S. I subscribed to your site.
Thank you very much. It’s nice to get to know another kid blogger. Good luck to you!