Healthy Food

I like to eat healthy food because they are

good, not like junk food.

My family likes to eat healthy food too.

My cousin likes to eat junk food but junk

food is bad.

Healthy food makes us healthy and strong.

Rice, noodle, chicken, fish, milk, vegetable

and fruits are healthy food.

I drink milk everyday because milk is

healthy food.

We must eat healthy food everyday.

I eat healthy food everyday because I am a

good boy.

These are healthy food
These are healthy food

Author: Ahmad Ali Karim

Blogger. Official Ambassador at Muafakat Pendidikan Johor (MPJ). Columnist at Utusan Malaysia. Secretary at Pertubuhan Permuafakatan Pendidikan Malaysia (ME'DIDIK).

29 thoughts on “Healthy Food”

  1. Too much of good food taken at one go is bad too.

    We have to eat a variety of good food, food items that contain protein, carbohydrates, fats (little), vitamins and minerals.

    Alos, don’t forget to exercise!


  2. I too sometimes take junk food …ccolek with unripe mangos, chips and sweets. But I always see Malay children buying junk food from the hyper markets. I do not see other children buying junk food. How do I know? Of course I know…their trolleys are only full of healthy food.


  3. Dear Aunty Royaltlady,
    My cousins buy junk food too but I don’t like to eat junk food because I am a good boy. When people give sweets I give them to other people who like sweets.I only eat a little bit sometimes.
    Yes they are healthy food. I love kerepok leko, cheese and the food that my mother cooks.


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